What is Emotional Resilience?
An INTRODUCTION - An Alternative to Anti-depressants for a balanced, healthy MINDSET, making positive change!
Course Summary
Learning Life Skills to use as a foundation for the ups and downs that we all experience everyday and then some.
Course Curriculum
Cathy Jones
Emotional Resilience Advocate
As a clinical Hypnotherapist and Resource Therapist, getting to the cause of distress is the key to change. This leads to finding a foundation of resilience to enable change at an initial level.